Cauliflower Pizza Crust

Great idea!

A Spoonful of Nature

Hello there!!

Today I’m back with another cauliflower recipe. Since I discovered cauliflower rice I’ve been trying different ways to eat cauliflower and I found that this one is very original, easy, delicious, and, again, it tastes nothing like boiled cauliflower (which I don’t really like). All you need are a few ingredients and the toppings that you like.

Take note and enjoy!!

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1/2 cauliflower


2 tsp chia seeds with some water

1 tsp paprika

salt, pepper, herbs, olive oil

tomato sauce

cherry tomatoes

arugula / watercress

dired oregano



For the crust you will need to place the chia seeds into some water for 10 min. until it gets jelly. Meanwhile cut your couliflower into pieces and place it in the food processor to make a flour.

Place the cauliflower flour in a cloth and squeeze until there’s no water (you’ll be surprised at how many water it comes…

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